What are microgreens

Microgreens are young vegetable greens that are harvested just a few weeks after germination, typically when they have grown to be about 1-3 inches tall. These tiny greens are packed with nutrients and have a more intense flavor than their fully grown counterparts. Microgreens are often used as a garnish, added to salads, or used in other culinary applications. They have become increasingly popular in recent years due to their health benefits and versatility in the kitchen.

What types of microgreens do you sell?

Currently we sell Broccoli, Red Cabbage, Sunflower, Pea, Radish, and a salad mix with 5 different types of microgreens?

What are the health benefits of microgreens?

Microgreens are packed with nutrients, making them a great addition to a healthy diet. They are rich in vitamins, minerals, and antioxidants, which can help boost your immune system and promote overall health. Microgreens may also have anti-inflammatory properties and can help reduce the risk of certain chronic diseases, such as heart disease and diabetes. Additionally, they are low in calories and high in fiber, making them a great option for weight management. Overall, adding microgreens to your diet is a simple and delicious way to boost your nutrient intake and support your health.